“Friends seem to be only mirrors to draw out and explain to us ourselves; and that which draws us nearer our fellow man, is, that the deep Heart in one, answers the deep Heart in another, — that we find we have (a common Nature) — one life which runs through all individuals, and which is indeed Divine.”

Unknown Author


“The advice I give for sustainable behavioral change, including diet, is that you make one change at a time.”

Unknown Author


And as you wish that others would do to you, do so to them. Luke 6:31


Our real problem. Dwight D. Eisenhower