“Peace by persuasion has a pleasant sound, but I think we should not be able to work it.”

Mark Twain


“I’d love to do Pat Benatar. Probably either ‘Hit Me with Your Best Shot’ or ‘We Belong’.”

Lauren Cohan


“When we’re anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they’re only casting their long shadows over our lives.”

Brené Brown (Daring Greatly, Amazon Book)


“I just started with watching my breath and evolved from there.”

Naval Ravikant


“Character is like a tree and reputation like a shadow. The shadow is what we think of it; the tree is the real thing.”

Abraham Lincoln


“Discouragement and failure are two of the surest stepping stones to success.”

Dale Carnegie