“I’d like to be a more starter. I’d like a smoother transition from crouching to . I have to learn to relax during a race and how to breathe.”

Donovan Bailey


“The traits I respect are erudition and the to stand up when half-men are afraid for their reputation.”

Nassim Nicholas Taleb (The Bed of Procrustes)


“Make the first step and you’ll be closer than you were.”

Hold faithfulness and sincerity as first principles. Confucius


“Think not disdainfully of death, but look on it with favor; for even death is one of the things that Nature wills.”

Unknown Author