I may no longer sing as I did 30 years ago, but what I am doing, I am doing well.
As a writer, I wouldn't know how to not take things out of my life.
In 1987 I got dartitis, a psychological condition which means you can't let your darts go properly. For a time, I wondered what the hell I was going to do if I didn't recover. But I remained positive and, thankfully, got over it. It occurred during the Swedish Open when I found I couldn't let the darts go.
The key to forming good habits is to make them part of your 'rituals.' I have a morning ritual, afternoon ritual, and Sunday ritual. It's one way to bundle good habits into regular times that you set aside to prepare yourself for the life you want. Rituals help you form habits.
Amongst the minds of animals that of man leads, not as a demigod from another planet, but as a king from the same race.